hiramsoliz’s BodyBlog

well i hit 228 about two weeks ago. but i have not lost any weight since then , but i have see some changes in tone. i have added cardio to four times a week last week. i have set a goal to run the houston maraton next year. so that i my goal for the next year.

This entry was posted on Monday, November 12th, 2007 at 7:08 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.