Too much good sex???
I thought that would get your attention. No this is not some bragging test-fueled macho blog. Bear with me here.
Well another leg day has come and gone, and yes ,even with the threat of falling arches looming, I still havn’t lightened up leg day. The progress is slowing down, but still there. I always laugh at people who automatically switch to light training cycles because some magazine told them they should do it every 4 weeks or 6 weeks or whatever. If you’re still progressing with heavy weights, why stop? Have you ever heard someone say "I’m making too much money, I’m gonna make less money for the next 4 weeks"? Or" I’m having too much good sex , I better ease back "? See I told you to bear with me.
As long as I’m making progress , and feeling good, I’m not stopping anything.
So here we go
squats
275 3×6
leg presses
770 2×8
walking dumbbell lunges
100 1×7 1×6
hamstring curls
100 3×6
Calf presses
700 2×12
calf raises
530 2×10
rope crunches
120 2×12
weighted legs up crunches
60 2×12
So although not too many increses in reps or weight (only 2 exercises went up) I am ready to add more weight next workout . …..Too much good sex….As if!
