hiltonl’s BodyBlog

At the end of a hard workout… what do you call that extra push you need, where does that motivation come from to get that last set/rep up to complete your workout for the day and to call on that something when you do it all over again the next day?

I call it “THE HEAT”…

This entry was posted on Tuesday, August 18th, 2009 at 9:55 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.