highflyer150’s BodyBlog

Well I’m still checking on my friends everyday. I see some people checking on me too. I’m guilty of not leaving messeges everytime I read someone’s blog. I know it’s nice to receive comments and to alot of people, it’s motivation. I like the pictures and that gets me fired up and wanting to get back to business. (lifting heavy) I have no one but myself for not doing it. I have 1001 reason not to lift at the moment. If anybody read this they are more than welcome to give me an ass chewing.

Well I finally got out the scales to see how much weight I put on since my daughter moved back home and I lost my weight room. I was surprised to see only a few pounds added. I either been working to hard or just eating better than I thought. Then again muscle weighs more than fat. Maybe I’m losing some muscle instead of putting on weight. I should get my gym back late december. I can’t hardly wait. I’m ready to start training again. Look out winter, here I come. I see everybody on bb.com is working hard and some of my friends has left us. Maybe they will come back one day.