highflyer150 
"Learning to eat right is harder than lifting weights."
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Archive for January, 2008
Thursday, January 31st, 2008
01/31/08 Breakfast
1 glaze donut, Fruit punch to drink
Snack
Another jelly filled donut, rest of my fruit punch
Dinner
I blew it. All I did was fix chicken in a crock pot for supper. More Fruit punch
Supper
Really good all white breast chicken cooked in my crock pot with cream of celery
Soup. Corn and peas with 3 biscuits no gravy. More crystal lite fruit punch.
Sorry Teri I need to go to the store. I’m out of eggs and fruit to munch on.
Posted in Other
Thursday, January 31st, 2008
01/30/08 Breakfast
1 egg with 2 egg whites, 4 pieces of turkey bacon and 2 slices
of toast no butter. Jelly and fruit punch to drink
Dinner
1 bowl of chili and lemonade to drink.
Supper
2 bowls of chili and I tried oatmeal for the first time in my life. 1 can of corn
2 glazed donuts from Krispy Kreme, wife brought them home. Errr Lemonade
and fruit punch later on that night.
Posted in Other
Tuesday, January 29th, 2008
01/29/08 Breakfast
2 scrambled eggs with a sprinkle of cheese on top, 4 pieces of think
turkey bacon. This is for you Teri, no toast or jelly. Lemonade to drink
Dinner
Small portion of hamburger helper made with lean ground beef, Corn
And green beans with Fruit punch to drink. 2 little oranges. Now back to
work. I’m finishing up a set of kitchen cabinets I made.
Supper
1 egg and 2 egg whites, 4 pieces of turkey bacon, 1 slice of toast with jelly
fruit punch to drink.
Posted in Other
Monday, January 28th, 2008
01/28/08 Breakfast
1 bowl of cereal with 2% milk, Lemonade to drink
Dinner
Small can of tuna fish. I added pickle relish and mayo. 2 oranges
Lemonade to drink.
Supper
Hamburger helper made with lean ground beef, corn & green beans.
Fruit punch to drink.
Snack
3 oatmeal cookies at class and lemonade to drink.
Posted in Other
Sunday, January 27th, 2008
01/27/08 Breakfast
3 eggs with cheese on top, 4 pieces of turkey bacon, 2 slices of toast with jelly
Fruit punch to drink.
Dinner
1 bowl of chili and lemonade to drink.
Supper
2 bowls of cereal, 6 “ ham sandwich from subway, Lemonade to drink.
Posted in Other
Saturday, January 26th, 2008
01/26/08 Breakfast
oranges and grapes, later I had 2 eggs and 4 pieces of turkey bacon,
1 slice of toast with grape jelly. Lemonade to drink.
Dinner
2 bowls of chili with crackers and some cheese on top. Fruit punch to drink
Supper
1 bowl of ice cream. 3 oranges and some grapes. Handful of potato chips. Wife
and I went to see The Bucket List then come home and watched part II of the Bourne
suprenity. Both movies were pretty good.
Posted in Other
Friday, January 25th, 2008
01/25/08 Breakfast
3 eggs with cheese on top, 4 pieces of turkey bacon, 2 slices of toast and jelly
Lemonade to drink.
Dinner
1 bowl of chili and fruit punch to drink.
Supper
Texas Road House 8 oz filet steak with bake potato extra butter, 4 dinner rolls
House salad with 1000 island dressing and water to drink. If its any help I ate
The whole potato pealing an all. When I got back home I had a small bowl of
Ice cream.
Posted in Other
Thursday, January 24th, 2008
01/24/08 Breakfast
3 eggs with cheese, 3 pieces of turkey bacon, Fruit punch to drink.
Dinner
A few cookies and Lemonade to drink. Worked all day in the garage.
Supper
Made chili with lean ground beef and 5 different kinds of beans. Ok I had
2 big bowl of it and a few grapes, oranges. Fruit punch to drink.
Posted in Other
Wednesday, January 23rd, 2008
01/23/08 Breakfast
2 bowls of fruity pebbles, Lemonade later to drink.
Dinner
Left over Chicken Breast and Lemonade with a couple of cookies
Supper
Potato chips, tuna fish no bread, lemonade to drink
Posted in Other
Tuesday, January 22nd, 2008
01/22/08 Breakfast
2 Eggs with cheese on top, 4 pieces of turkey bacon and1 slice of toast
with jelly. Fruit punch to drink.
Dinner
Turkey sandwich with cheese and mayo, Lemonade to drink.
Supper
Crock pot chicken with cream of celery & cream of cheese, peas, mashed
potato and 3 biscuits. Fruit punch to drink. Maybe a snack later tonight.
Posted in Other
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