highflyer150 
"Learning to eat right is harder than lifting weights."
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Archive for December, 2007
Monday, December 31st, 2007
12/31/07 Breakfast
2 pancakes with syrup, lemonade to drink. Played golf
and had 2 snickers during the round.
Dinner
Nothing
Supper
Grilled chicken and bowl of corn, Fruit punch and some potato chips.
Now I’m sucking on lemonade, Midnight breakfast. 2 eggs, 4 sausages, 1 biscuit with gravy.
Posted in Other
Sunday, December 30th, 2007
12/30/07 Breakfast
I must not have saved 12/29/07 meals to my blog.
6 pieces of turkey bacon with 1 egg & cheese on toast.
Fruit punch to drink.
Dinner
Green Beans with potato, Creamy Corn and small piece of ham.
Fruit punch to drink.
Snack
5 handful of Carmel popcorn.
Supper
Popcorn shrimp with bake potato and salad. Clam chowder and
Fruit punch to drink.
Posted in Other
Sunday, December 30th, 2007
I did ok over Christmas. What I gained come off very quickly. I been weighing Sunday morning but I checked during the week just to see how bad I was on my eating. I saw my weight as much as 209 in the morning. I had a wake up call saying I was blowing all the work I been doing. Sunday morning I weighed in at 202 and its not even 2008 yet. I will continue to my goal or even better. I like bb.com as a motivator. Thanks to my friends for their support. I still have alot of work ahead of me, and I feel I can do it. Thanks to all the body builders on here. You to Jester2o
Posted in Other
Saturday, December 29th, 2007
12/28/07 Breakfast
Turkey and cheese on whole wheat bread with mayo
Lemonade and 1 cookie
Dinner & Supper
Texas Road House, 6 oz Filet, bake potato with butter
Salad with 1000 island dressing, water to drink. Sorry
3 rolls with butter too.
Snack
Big Red Soda pop.
Posted in Other
Friday, December 28th, 2007
12/28/07 Breakfast
Turkey and cheese on whole wheat bread with mayo
Lemonade and 1 cookie
Dinner & Supper
Texas Road House, 6 oz Filet, bake potato with butter
Salad with 1000 island dressing, water to drink. Sorry
3 rolls with butter too.
Snack
Big Red Soda pop.
Posted in Other
Thursday, December 27th, 2007
12/27/07 Breakfast
I was so bad on x-mas I didn’t post one for the 26th.
Bowl of raisin brand with milk. 4 small ham and cream cheese
With pickle wrapped inside.
Dinner
Left over eggs, 1 piece of sausage, 1 biscuit with jelly, fruit punch
to drink.
Supper
Lasagna, 2 cookies & lemonade to drink
Posted in Other
Thursday, December 27th, 2007
12/25/07 Breakfast
Well to make it short - I’m starting to look more like Santa.
Christmas was good to me.
Dinner
Forget it, I was bad
Supper
Didn’t need any
Posted in Other
Tuesday, December 25th, 2007
12/24/07 Breakfast
3 eggs with sprinkle of cheese, 2 slices of toast with jelly
Fruit punch to drink
Dinner
Turkey & cheese sandwich with mayo on whole wheat bread
Apple & Fruit punch to drink. Add another ham sandwich and 2
Pieces of peanut butter fudge. I’m starting to feel bad now. L
Supper
Ok I was bad but I could have been worse. I didn’t eat too much
Banana pudding. Smaller portions of everything else too. Crystal
Lite Lemonade & Fruit punch
Posted in Other
Sunday, December 23rd, 2007
12/23/07 Breakfast
1 biscuit with jelly, Lemonade to drink
Dinner
Bowl of chili hamburger helper, 2 oranges, 1 banana, lemonade
Spaghetti
Supper
Fruit punch, pasta left over Aubrey’s dinner, 3 Martha Washington squares,
Fruit punch & small piece of cherry cheese cake
Look out for the next 2 days. I just got thru making 2 batches of Banana pudding for the holidays. Wow, to much butter and to much sugar. Maybe that’s the good fat we need in our diet. 
Posted in Other
Saturday, December 22nd, 2007
12/22/07 Breakfast
Lemonade, 3 eggs, 5 pieces of turkey bacon, 1 slice of toast
4 biscuits and jelly
Dinner
Hamburger helper (chili) Lemonade
Supper
Cake & ice cream (birthday party) later more chili with fruit punch
Apple
Posted in Other
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