highflyer150’s BodyBlog

 11/30/07                     Breakfast

3 Eggs, 5 pieces of turkey bacon

Krystal  lite  fruit punch

 
                      
              Dinner

1 slice of pepperoni pizza, 1 chocolate wafer bar

krystal lite lemonade

 
                      
              Supper

Pasta, Vanilla ice cream, krystal lite fruit punch, egg salad sandwich

 
                      
              Snack

popcorn

 11/29/07                     Breakfast

4 Eggs, 6 pieces of turkey bacon

Krystal  lite lemonade

 
                      
              Dinner

Roast beef with pepper jack cheese & lettuce

Krystal lite lemonade

 
                      
              Supper

Meat lovers personal pan pizza with 3 bread sticks

Krystal lite lemonade

 11/28/07                     Breakfast

Egg & cheese  on 2 pieces of toasted white bread

Krystal  lite lemonade

 
                      
              Dinner

Hamburger helper, small portion. 3 rolls from O’charleys,  Diet Dr. Pepper

 
                      
              Supper

½ order of salad with chicken and Thousand island dressing

Bowl of Briars ice. Umm umm good.

Krystal lite lemonade to drink.

 11/27/07                     Breakfast

Sausage egg & cheese from Hardee’s

Krystal lite fruit punch

 
                      
              Dinner

Egg salad, 2 slices of white bread

Krystal lite lemonade, chocolate (wafer bar, ½)

Last of my birthday cake (chocolate chip ice cream cake)

 
                      
              Supper

Hamburger, French fries, 4 pieces of Bacon and I found

Some more banana pudding. I think it’s all gone now.

Krystal lite lemonade

 11/26/07                     Breakfast

Big breakfast from McDonald’s

Krystal lite Lemonade

 
                      
              Dinner

3 scrambled eggs with a little cheese on top. No salt, some pepper

krystal lite lemonade

 
                      
              Supper

Hamburger Helper and peas, Large serving.   Krystal lite fruit punch.

 
                      
              Snack

3 sugar cookies  & more Krystal lite Lemonade

 11/24/07                     Breakfast

Sausage egg and cheese croissant

Krystal lite

 
                      
              Dinner

Banana pudding

11/23/07                  Breakfast   

1 ham, egg, cheese on toast made at home not Hardee’s

1 krystal lite lemonade

1 pancake with butter and syrup

 
                      
          Dinner

Cheeseburger with pickles

Diet Coke

Banana pudding

 
                                Supp
er

Briar Patch Chicken & rice

Baked potatoes (I like the skin too)

Salad with water to drink

Thanksgiving was tough not to eat. I did get out an go walking. I walked for 1 hour at a fast pace. I’ll be glad when I can get into jogging again.

I hope to do good over the holidays and not eat tooooo much. I’ll pay the price later.