Skiing
Lately, I have been skiing. I can ski alright, but the last time I went I got stuck on the olympic courses of Hakuba ,Japan. I fell so much that my legs are purple with bruises. Then, I injured my knee the next day. I am discouraged because I am having difficulty bending and straightening my knee. I feel that I am set back in my goals. Last night I picked up som glucosamine and I’m already feeling better. I hope to post some progress next time.
February 13, 2007 at 6:39 am
Healing takes time! You have been working your body hard the last while, so don’t get discouraged, and know your limits!
February 13, 2007 at 4:41 pm
Thanks for the reminder. Sometimes I forget that the body needs to heal. I feel motivated now.