Let’s Cut to the Chase Here: Time to Get Ripped
I, apparently, decided two days ago that I was going to go on a cut. I mean, that’s when I dropped all carbs, so I guess that’s when I started my cut. I usually don’t let me know what it is that I’m going to do, so I kinda have to just go with the flow. So, I’m on day number two of a cut now all of a sudden.
I’ll be taking progress pics tonight…if any turn out ok, I’ll post ‘em.
I’ve been growing increasingly antsy to go on this cut. I kept holding out…trying to add lean mass, but now it’s time for clarity and vascularity.
April 20, 2007 at 9:21 pm
Same here bro! Pass me some of that knowledge on cutting bro. I’ve cut twice and I was unsuccesful both times, don’t know what I’m doing right… I’m very pissed about it. I’ll lose fat but also muscle so I become all soft, instead of lean and hard… Help god Zeus! lol
April 20, 2007 at 9:51 pm
Hey man, what do you have to cut. You’re already ripped!
April 21, 2007 at 12:23 am
You cut out all carbs? What’s your carb cycling schedule look like? Personally I’ve never done no-carb days, just low-low-low-high.
April 21, 2007 at 2:27 am
This was my postworkout meal. Yeah, no carbs. Maybe next time though.
Here I am eating it:
http://www.youtube.com/watch?v=kxCPEcpLZOQ
April 21, 2007 at 6:48 am
We’ll just have to start callin’ you The RAZOR!
;) Bill Belfert
April 21, 2007 at 11:27 pm
BRING IT !!!!!!!!!!!!!!
April 22, 2007 at 12:05 am
Nutrients Eggshell
Water, % 29-35
Protein, % 1.4-4
Crude Fat, % 0.10-0.20
Ash, % 89.9-91.1
Calcium, % 35.1-36.4
CaCO3, % of total Ca 90.9
Phosphorus, % 0.12
Sodium, % 0.15-0.17
Magnesium, % 0.37-0.40
Potassium, % 0.10-0.13
Sulphur, % 0.09-0.19
Alanine, % 0.45
Arginine, % 0.56-0.57
Aspartic Acid, % 0.83-0.87
Cystine, % 0.37-0.41
Glutamic Acid, % 1.22-1.26
Glycine, % 0.48-0.51
Histidine, % 0.25-0.30
Isoleucine, % 0.34
Leucine, % 0.57
Lysine, % 0.37
Methionine, % 0.28-0.29
Phenylalanine, % 0.38-0.46
Proline, % 0.54-0.62
Serine, % 0.64-0.65
Threonine, % 0.45-0.47
Tyrosine, % 0.25-0.26
Valine, % 0.54-0.55
April 22, 2007 at 8:51 am
Teen BB, and DJohnson…I’ll post a full report of everything I do in about a month or so. Right now, I’m just basically cutting carbs and keeping the protein high. If I get massive energy drains, or headaches, I’m going to start carb cycling.
The carb cycling would be something like Low, Moderate, Moderate, Repeat. And whenI say "Low", I mean low.
Hey, Red Cobra…I was sent a sign to go on a cut one day while going down the road. Who am I to argue?
April 22, 2007 at 6:03 pm
lol, nice
April 23, 2007 at 6:17 am
HEY, this site is COOL man! I am glad to see that you are dominating the site too! Good luck on getting that Spokes Model gig! That would be too awesome if you got that. Anyway, talk to you soon, keep up the good work man!
Bob C. C. signing out!
April 23, 2007 at 3:49 pm
Here’s some progress pics of my abs. The fist one is of my abs about 4 days before I started my cut, and the second one is 5 days into my cut:
Maybe a little difference?
I know, I know…I posted this on my progress pics too.
April 23, 2007 at 3:54 pm
Why do I always want to stick my finger in guys’ with ripped abs belly buttons?
Glad I’m not the only one who takes "signs" literally. lol
April 23, 2007 at 5:51 pm
Well, I have no idea, Maddi. But you’re more than welcom to do so.
I do it all the time…that’s why it looks all jacked up.
April 24, 2007 at 9:46 am
Now that HeyZeus has set the bar with his egg eating demo, I’m hoping someone will rise to the occasion & gulp down a blended 16oz porterhouse. You’re an animal…no doubt…but I’m gonna stay with my Ca PILLS. You answered my question about your idea of "low carb". If I drop below 50g a day, I start snarling at people & having terribly disturbing nightmares. One night, I dreamt I was spotting Carrot Top. Sheer terror.
April 26, 2007 at 5:01 am
All of yall are great motivation for me to get super serious about ginsuing it. Good luck in all you do. Johnnie.
April 26, 2007 at 11:49 am
Dude, indeed you are an animal , very cut , like the progress you had , support bro support, but it great that you went for bodybuilding in stead of music jejeje got to be honest dude , because in music theres no animal , but in bodybuilding there is indeed!!!
April 29, 2007 at 8:26 pm
you’re already very ripped. if you further cut it, won’t it burn off some of the muscles? just a thought.
May 1, 2007 at 10:42 pm
hey thats a nice physique i hope to look like that this year.so when you cut how much protein do you take in? how many days do you do it for? and how do you work out with the headaches you get from not eating no carbs?and what kind of carbs do you take in when your packing on more muscle?hit me up peace
May 16, 2007 at 4:01 pm
hey we all know you are cut and a tuff guy…but how come there arent any leg shots. What are you walking around on chicken legs?
May 24, 2007 at 8:13 am
I stay here for the people…on the site…not the site. Remember the site is just the means. The end is what we make of it…I mean look at us here now!!!! This is great. And nothing is stopping us from from doing what we want with this.