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herc101
"Competition Nov. 7, 2009 2009 Bodybuilding Championships and EAST COAST GRAND PRIX - York, PA ... SMASHED THE COMPETTITION AND TOOK OVERALL!!!"

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Wednesday, August 22nd, 2007

 

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Posted in Training

Welcome!

Tuesday, August 21st, 2007

BACK DAY!!!  definately has to be the greatest day of the week,  ready smash a few plates, probably 405 @ 10…it can be done

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