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hempick

"I want to Gain Muscle."

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hempick's Stats for What I thought
Created:10/30/2009
Last Modified:10/30/2009
Total Comments:0



What I thought

I thought that dips would be good to do today, but I felt that familiar twinge in my right shoulder while doing the first set, so I stopped after that and did other stuff instead.  =\

Dips:
10

Skull Crushers:
40/10
40/10
40/12
40/10
40/19

Close Grip Bench:
40/10
40/10
50/12
50/10
50/21

Arm Circles:
20
21
30
20
50
20

Have a great day and wish me luck on my Stats test on Monday.  =)

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