hellotuna’s BodyBlog

It is just weird that when I wake up in the morning and feel like I could crawl to the bathroom instead of walking because of being so sore bring a smile to my face. I never thought that by being in pain could bring me pleasure. When I feel soreness in the area that I worked the day before it just makes me so happy. That means I did my job. Funny how things change. A few years a go if I worked out at the gym and woke the next morning to find myself sore and in pain I would have stopped working out for a week or until the soreness went away. Now I am telling myself "Push through it! Work out another muscle group!"

I know that only you guys and gals understand this one.

So I have been doing some research on supplements (when am I not!) and found a product that helps raise testosterone and helps with sleep…ZMA. My question is this. Is it okay for women to take? I have read that it is but I am kinda afraid. I have been taking it for two days now and I have noticed deeper sleep. My dreams are vivid but other than that is it. If you have taken this product what can I expect? Am I do want to get more muscular but I dont want chest hair and a deeper voice! Lol

Anyway, ladies tell me what you think!!!

So when I get my taxes back I was thinking about buying myself a little something. I want to purchase P90X, should I? I dont know anyone that has it to ask and thought that you guys would know. So what do you think? YAY or NAY?