TLC: Trust, Love, Consistency

It’s days like today which remind me why I love being strong.
Had to help the boss shift couches and a board room table out of the office and new ones in. The boss is a former state level football player, mean footy coach … and great guy. Our office is on the first floor of some very steep stairs. I had 3 offers from people in the street to carry my end of the furniture, poor boss didn’t get any. This is the kinda thing I would never have been able to do a few years ago. I didn’t even raise a sweat (though I did change from heels to sneakers). I felt a bit sorry for him as I think he was a little embarrassed.

Food was spot on today. Got an awesome walk in the National park as the sun rose and did extended drop sets for shoulder in the sauna gym. Also knocked off a major project at work.

I love my life

This entry was posted on Monday, March 2nd, 2009 at 4:22 am and is filed under Training, Mind. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.