Time to get serious
Finally, after a lot of fiddling around I’ve managed to catch up with JD from pepared to win, who will be helping me to look awesome on stage. Nick was getting way to busy and couldn’t make the time for me unfortunately. JD’s tone was a lot more serious than Nick’s and he instilled the required fear and seriousness into me. I’d been slipping enough on my diet over the last few weeks for me not be making progress. It was a tight diet by normal standards but not really for 7 weeks out from a comp. I went to bed fearing the worst, waiting for my diet and exercise plan to come through.
This morning’s been a pensive one, I was waiting for ‘the email’ and also for my delivery from bb.com with my Xtend (I’m an addict). The email came and it was all pretty straight forward. Much, much less cardio than I was doing (poor hound) and the weights program will need to be printed and carried with me as it’s a strange mix of things. Lots of shoulders and glutes. I’m still making sense of it all, but as expected feel a huge sense of relief.
Now it’s time to give it 100%, no more BLT (bight, lick, taste).
