How’s your day going?
Are you having a good day or a bad one? How about your workout? Are people hassling you at work?Too much to get done?
How you perceive all of the above has much more importance than what’s happened. If you got all that crazy work done, or even planned how you’re going to get through it then why isn’t this a good day? If you even made it to the gym, you did better than a lot of people. If you resisted the urge to crawl under your desk, well done!
So, if you’re having a bad day, what are the good bits?
If you’re having a good day, stay focused, stay strong and create your future.
Me? I’m flat out, but I had a lovely 45min walk with the hound this morning and I’ve got Pilates at lunchtime and the best shoulder workout of my life this evening.
July 16, 2008 at 7:35 pm
Great attitude! That is a good way of looking at things. Its simple but it can be hard to stay positive. What kind of injury did you have?
July 17, 2008 at 1:01 am
Hi Michelle, thanks for posting in my blog today. Wow, reading your blog gave me a really weird sense of deja vu! I am trialing a dairy and gluten free diet at the moment too.