<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for heidismommy's BodyBlog</title>
	<link>http://blog.bodybuilding.com/heidismommy</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 29 Nov 2009 21:24:47 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on So much for that plan by Veronica</title>
		<link>http://blog.bodybuilding.com/heidismommy/2009/11/28/so-much-for-that-plan/#comment-11512621</link>
		<pubDate>Sun, 29 Nov 2009 02:42:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/heidismommy/2009/11/28/so-much-for-that-plan/#comment-11512621</guid>
					<description>Oh gosh... I can totally relate to that- not allowing yourself a break. Our bodies could  use the break! I hope you get one soon! =)
btw- I LOVE Jillian's video, the 30 day shred. I too, do the whole thing... lol. =) I like it a lot. 

Glad you got to have some fun today and pick out some ornaments! =)
get some rest, and have a good night.
~Veronica</description>
		<content:encoded><![CDATA[<p>Oh gosh&#8230; I can totally relate to that- not allowing yourself a break. Our bodies could  use the break! I hope you get one soon! =)<br />
btw- I LOVE Jillian&#8217;s video, the 30 day shred. I too, do the whole thing&#8230; lol. =) I like it a lot. </p>
<p>Glad you got to have some fun today and pick out some ornaments! =)<br />
get some rest, and have a good night.<br />
~Veronica
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on A few days off by heidismommy</title>
		<link>http://blog.bodybuilding.com/heidismommy/2009/11/27/a-few-days-off/#comment-11507811</link>
		<pubDate>Fri, 27 Nov 2009 15:04:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/heidismommy/2009/11/27/a-few-days-off/#comment-11507811</guid>
					<description>hdjedi1- Thank you so much, the reassurance helps!  Now I don't feel so guilty.  I'm looking forward to how much better I'll feel when I get back into it feeling refreshed.  I need to schedule several days off in a row every few months, I think that is a good idea.</description>
		<content:encoded><![CDATA[<p>hdjedi1- Thank you so much, the reassurance helps!  Now I don&#8217;t feel so guilty.  I&#8217;m looking forward to how much better I&#8217;ll feel when I get back into it feeling refreshed.  I need to schedule several days off in a row every few months, I think that is a good idea.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on A few days off by hdjedi1</title>
		<link>http://blog.bodybuilding.com/heidismommy/2009/11/27/a-few-days-off/#comment-11507791</link>
		<pubDate>Fri, 27 Nov 2009 15:01:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/heidismommy/2009/11/27/a-few-days-off/#comment-11507791</guid>
					<description>You actually need to take 5-7 days off every few months just to let your body catch its breath and be ready for your next challenge. Dont sweat it! (Literally!)</description>
		<content:encoded><![CDATA[<p>You actually need to take 5-7 days off every few months just to let your body catch its breath and be ready for your next challenge. Dont sweat it! (Literally!)
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on A few days off by heidismommy</title>
		<link>http://blog.bodybuilding.com/heidismommy/2009/11/27/a-few-days-off/#comment-11507771</link>
		<pubDate>Fri, 27 Nov 2009 14:59:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/heidismommy/2009/11/27/a-few-days-off/#comment-11507771</guid>
					<description>FLCoastie- That's very cool!  I'm the same way, whenever I take more than a few days off I really look forward to training again.  And I'm able to put more energy in and focus better when I'm feeling refreshed.  That's great that you have some time off coming up too.</description>
		<content:encoded><![CDATA[<p>FLCoastie- That&#8217;s very cool!  I&#8217;m the same way, whenever I take more than a few days off I really look forward to training again.  And I&#8217;m able to put more energy in and focus better when I&#8217;m feeling refreshed.  That&#8217;s great that you have some time off coming up too.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on A few days off by FLCoastie</title>
		<link>http://blog.bodybuilding.com/heidismommy/2009/11/27/a-few-days-off/#comment-11507751</link>
		<pubDate>Fri, 27 Nov 2009 14:55:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/heidismommy/2009/11/27/a-few-days-off/#comment-11507751</guid>
					<description>You're welcome! I usually come back from time off more motivated and energized. Look forward to mine next month...lol</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome! I usually come back from time off more motivated and energized. Look forward to mine next month&#8230;lol
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on A few days off by heidismommy</title>
		<link>http://blog.bodybuilding.com/heidismommy/2009/11/27/a-few-days-off/#comment-11507721</link>
		<pubDate>Fri, 27 Nov 2009 14:51:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/heidismommy/2009/11/27/a-few-days-off/#comment-11507721</guid>
					<description>FLCoastie- Thank you so much!  I think the reassurance helps because I'm always trying to justify the need for time off.</description>
		<content:encoded><![CDATA[<p>FLCoastie- Thank you so much!  I think the reassurance helps because I&#8217;m always trying to justify the need for time off.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on A few days off by FLCoastie</title>
		<link>http://blog.bodybuilding.com/heidismommy/2009/11/27/a-few-days-off/#comment-11507711</link>
		<pubDate>Fri, 27 Nov 2009 14:49:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/heidismommy/2009/11/27/a-few-days-off/#comment-11507711</guid>
					<description>Nothing wrong with taking a break. Enjoy the time off.</description>
		<content:encoded><![CDATA[<p>Nothing wrong with taking a break. Enjoy the time off.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on progress by heidismommy</title>
		<link>http://blog.bodybuilding.com/heidismommy/2009/11/24/progress/#comment-11500371</link>
		<pubDate>Wed, 25 Nov 2009 15:49:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/heidismommy/2009/11/24/progress/#comment-11500371</guid>
					<description>Mike- Of course I knew what you meant---of course for just a split second I was like, &amp;amp;#34;huh?&amp;amp;#34;.  But I figured it out right after that, lol.  Thank you!

dino2- Thank you so much, I certainly feel better.  My daughter was too little to remember when I was sick and I'm actually really thankful for that.  She has a healthy mommy and that is what she'll know.</description>
		<content:encoded><![CDATA[<p>Mike- Of course I knew what you meant&#8212;of course for just a split second I was like, &quot;huh?&quot;.  But I figured it out right after that, lol.  Thank you!</p>
<p>dino2- Thank you so much, I certainly feel better.  My daughter was too little to remember when I was sick and I&#8217;m actually really thankful for that.  She has a healthy mommy and that is what she&#8217;ll know.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on progress by dino2</title>
		<link>http://blog.bodybuilding.com/heidismommy/2009/11/24/progress/#comment-11500031</link>
		<pubDate>Wed, 25 Nov 2009 15:20:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/heidismommy/2009/11/24/progress/#comment-11500031</guid>
					<description>WOW, you have made some fantastic progress. You look soo much more healthier now. Keep up the great work.. Your daughter should be proud of the progress you've made.</description>
		<content:encoded><![CDATA[<p>WOW, you have made some fantastic progress. You look soo much more healthier now. Keep up the great work.. Your daughter should be proud of the progress you&#8217;ve made.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on progress by mlandis</title>
		<link>http://blog.bodybuilding.com/heidismommy/2009/11/24/progress/#comment-11499201</link>
		<pubDate>Wed, 25 Nov 2009 12:55:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/heidismommy/2009/11/24/progress/#comment-11499201</guid>
					<description>I was hoping you knew what I meant.  You do have a wonderful smile so it is always great to see it in your pics!</description>
		<content:encoded><![CDATA[<p>I was hoping you knew what I meant.  You do have a wonderful smile so it is always great to see it in your pics!
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
