It was 3am with a few minutes to spare and I awoke feeling my usual middle of the night need for agua...taking BCAAs before bed ALWAYS ensures this. But as I rose and headed for my watering hole, I was hit with the dizzies...and the familiar and oh so unwelcomed FLU feeling...NOOOOOOOOOOOOOOOOOOOOOOO!

I leave for Texas on Saturday for 2 Wicked, Active, and Adventurous weeks and I DO NOT want to be anything less than on top of my game. I will not permit it...

So...Plan B was in full effect today. I scrapped the gym and expediated some self healing with Vit C bombs, Flu F/X shots, protein shakes, plenty of water and good eats, and rest...I even fell asleep at my desk (shhh, dont tell the boss).

And Im calling on my lucky horse shoe to banish the bug before I rise for my flight. I lead a blessed life, this I know for certain. And I know my conditioning and healthy habits will kick this germ to the curb before you can say, "Can I have a Yee Haw!" PS