Wed. 8/6/08 - 3 days to INBF Washington State Naturals
Here we go again, the dry out/carb up process of peak week begins. I’ll be cooking up potatos while drinking gallons and gallons of water today. Funny, seems I just……oh yah, I did just get done doing this, one month ago.
4:00am - White potato 7 oz and 1/2 scoop VP2, 1 Tsp GL3, 600mg Vitamin B6,4 Xpel water Dropper.
5:00am - 1Tspn Twin Lab Liquid Potassium (100mg)
6:00am - White potato 7 oz and 1/2 scoop VP2.
7:00am - 1Tspn Twin Lab Liquid Potassium (100mg)
8:00am - White potato 7 oz and 1/2 scoop VP2 - Finished 1 gallon of H20
9:00am - 1Tspn Twin Lab Liquid Potassium (100mg)
10:00am - White potato 7 oz and 1 scoop VP2.
11:00am - 1Tspn Twin Lab Liquid Potassium (100mg)
Noon - White potato 7 oz and 1 scoop VP2 - finished 2 gallons of H2O
1:00pm - 1Tspn Twin Lab Liquid Potassium (100mg), 1 Tsp GL3, 500mg Vitamin B6, 4 Xpel Water Dropper. 2 Large Carrots
2:00pm - White potato 7 oz and 1/2 scoop VP2.
3:00pm - 1Tspn Twin Lab Liquid Potassium (100mg)
4:00pm - White potato 7 oz and 1/2 scoop VP2, Finished 3 Gallons of H20
5:00pm - 1Tspn Twin Lab Liquid Potassium (100mg) 2 large carrots
6:00pm - White potato 7 oz and 1/2 scoop VP2.
7:00pm - 1Tspn Twin Lab Liquid Potassium (100mg), 3 small carrotts.
7:30pm - I escaped the crappy feeling I usually get when I started drying out for the Capital City Show. Not this time though. Like clockwork, dull heache, muscles trying to cramp and general weakness. Time to head for a hot shower.
8:00pm - White potato 7 oz and 1/2 scoop VP2.
8:30pm - 4 gallons of H20 Down.
9:00pm - 1Tspn Twin Lab Liquid Potassium (100mg)
10:00pm - White potato 7 oz and 1/2 scoop VP2





