Well I made it to Week 2 of LiveFit - today was Day 8 Chest/Triceps.  I upped some of my weight and I am definitely feeling it.  My chest and triceps are shakey but I feel really good about it all.

I definitely feel stronger and my motivation is still up!  Despite the fact that I did not really lose any weight last week.  I though I lost close to 5 pounds only to find out this morning it was only 2 pounds.  But I am going to keep going and not get discouraged.

By the way this may be stupid to ask but when I am using dumbbells, do I enter the weight of the single dumbbell or the total for both arms in my workout tracker?

 Have a great Monday friends and be strong and healthy!