Comments on: Back to Dumbells … http://blog.bodybuilding.com/hdjedi1/2009/06/09/back-to-dumbells/ Workin it Wed, 09 Dec 2009 07:19:00 +0000 http://wordpress.org/?v=0.32 by: chocolatew http://blog.bodybuilding.com/hdjedi1/2009/06/09/back-to-dumbells/#comment-10449092 Thu, 11 Jun 2009 00:08:22 +0000 http://blog.bodybuilding.com/hdjedi1/2009/06/09/back-to-dumbells/#comment-10449092 good luck..(ha ha..i always say 'wish me luck'..hee hee) good luck..(ha ha..i always say ‘wish me luck’..hee hee)

]]> by: tandkingb http://blog.bodybuilding.com/hdjedi1/2009/06/09/back-to-dumbells/#comment-10440712 Tue, 09 Jun 2009 21:12:14 +0000 http://blog.bodybuilding.com/hdjedi1/2009/06/09/back-to-dumbells/#comment-10440712 Sounds similar to one of my workouts. I alternate between barbell and dumbbell routines. Flat, incline and decline, but I do flies instead of crossovers. Keep up the post and progress info, and the hard work. Sounds similar to one of my workouts. I alternate between barbell and dumbbell routines. Flat, incline and decline, but I do flies instead of crossovers. Keep up the post and progress info, and the hard work.

]]> by: Al--1961 http://blog.bodybuilding.com/hdjedi1/2009/06/09/back-to-dumbells/#comment-10439342 Tue, 09 Jun 2009 17:39:09 +0000 http://blog.bodybuilding.com/hdjedi1/2009/06/09/back-to-dumbells/#comment-10439342 Migraine is better, but I've still got some lingering effects today, which is unusual. Hope for a good night's sleep to be ready to blast shoulders & tri's tomor morning. My focus is on dropping a few lbs of BF, so diet, diet, diet for me. Migraine is better, but I’ve still got some lingering effects today, which is unusual. Hope for a good night’s sleep to be ready to blast shoulders & tri’s tomor morning. My focus is on dropping a few lbs of BF, so diet, diet, diet for me.

]]> by: hdjedi1 http://blog.bodybuilding.com/hdjedi1/2009/06/09/back-to-dumbells/#comment-10439292 Tue, 09 Jun 2009 17:34:01 +0000 http://blog.bodybuilding.com/hdjedi1/2009/06/09/back-to-dumbells/#comment-10439292 You are too funny! Did your migraines clear up? That is no fun whatsoever. I'm frsutrated that I have stopped growing again and tweaked the diet and the lifts to see what I can shake out. Best Rob You are too funny! Did your migraines clear up? That is no fun whatsoever. I’m frsutrated that I have stopped growing again and tweaked the diet and the lifts to see what I can shake out. Best Rob

]]> by: Al--1961 http://blog.bodybuilding.com/hdjedi1/2009/06/09/back-to-dumbells/#comment-10439272 Tue, 09 Jun 2009 17:31:24 +0000 http://blog.bodybuilding.com/hdjedi1/2009/06/09/back-to-dumbells/#comment-10439272 Are DB routines for old guys? JK.......keep rocking the w/o's to make 50 the new 30. I'm countin' on ya! :D Are DB routines for old guys?

JK…….keep rocking the w/o’s to make 50 the new 30. I’m countin’ on ya! :D

]]>