hdjedi1’s BodyBlog

There is just soemthings I like about squats.  I don’t know if it the looks from the "meel" as they see 300+ loaded up an the bar or the fear when they see me lookin more then a little crazed getting the final rep in with a hearty "keeyie". Anyway three wu sets 330×7,6 270 x8, 180x 12, Lunges with 90 20x.  Legs press 2 wu sets, 400×12x3.  Extention 2xwu 180x 15, 200×10,8. Cable Squats "just for the burn". Cable leg kickbacks. I feel like I cannot get enough to eat, woke up "stahvin" and have not been satisfied yet today!

This entry was posted on Wednesday, April 15th, 2009 at 9:20 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.