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hdjedi1

"I want to make 50 the new 30. 3 years to go."

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hdjedi1's Stats for April 2009
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Archive for April, 2009

Legs Tues

Wednesday, April 15th, 2009

There is just soemthings I like about squats.  I don’t know if it the looks from the "meel" as they see 300+ loaded up an the bar or the fear when they see me lookin more then a little crazed getting the final rep in with a hearty "keeyie". Anyway three wu sets 330×7,6 270 x8, 180x 12, Lunges with 90 20x.  Legs press 2 wu sets, 400×12x3.  Extention 2xwu 180x 15, 200×10,8. Cable Squats "just for the burn". Cable leg kickbacks. I feel like I cannot get enough to eat, woke up "stahvin" and have not been satisfied yet today!



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