Time Flies
Its been awhile. Working hard and trying to navigate a horrible economy. However, still in everynite for wieghts and morning for cardio.
I have been getting stronger every week since the xmas break. it feels very good. I am setting pb’s every week. I’m eating clean, i think my head is screwed on right and I’m not letting too much get to me and nothing is under my skin at the moment. I am not afraid of putting more on the bar, closing my eyes and just lifting it. I am motivated to try as hard as i can. I almost lost my cookies last nite doing 21’s for biceps. I wanted to finish so bad! I’m digging the tunes and I’m in the zone.
Sunday was 5 months off the smokes and 17 months off the booze. I feel great. I wanna be big. Thanks to many who make me feel like i’m making progress. Love you!
February 10, 2009 at 7:27 pm
You’ve made more progress Rob than you’ll ever know! And look great for doing it!! Awesome accomplishments..especially with the smoking and alcohol….a true testament to your character…drive, determination and discipline! I applaud you!!
February 16, 2009 at 12:39 pm
Great job Rob. Stay at it because the progress is there! Delts are shaping up, arms look strong and hey! I’m sure you mind is more clear. CV