hdjedi1’s BodyBlog

Why are there so many blogs about … "I just dont have the motivation" … "I don’t know why I can’t do this "… "why do I keep blowing my diet".  Stop writing to others, write yourself a note a read it fer krissakes!  Training can be hard … you have an injury, it’s harder, you have a head cold, it’s hard … you have the flu .. you get my drift.  You can’t get away from the TV for 45 minutes … you have an issue. If you can’t put your ipod on for half and hour and shake your fanny … (some of you might call it cardio, and there’s nthing wrong with that) you have a problem. If you are not planning to get healthy … um exactly what are you planning?

Look at your parents health. Do you eat as well and take care of yourself as well as they do? If that answer is no…well you should start managing your expectations now.  Get your backside moving, put on your shark fin, put the simpliest of routines together and do something for yourself.  You will feel good.  Might not be tmrw, but you will.  Then when you blog and ask for a advice people will find you very worthy of helping. Read a blog like Superstar34 (I think Wholy Krap! Everytime!) thats motivation and someone who just loves the work.  And I love the read. Sorry for the rant…

Its been awhile.  Working hard and trying to navigate a horrible economy. However, still in everynite for wieghts and morning for cardio.

I have been getting stronger every week since the xmas break.  it feels very good.  I am setting pb’s every week.  I’m eating clean, i think my head is screwed on right and I’m not letting too much get to me and nothing is under my skin at the moment. I am not afraid of putting more on the bar, closing my eyes and just lifting it.  I am motivated to try as hard as i can.  I almost lost my cookies last nite doing 21’s for biceps.  I wanted to finish so bad! I’m digging the tunes and I’m in the zone.

Sunday was 5 months off the smokes and 17 months off the booze. I feel great. I wanna be big. Thanks to many who make me feel like i’m making progress. Love you!