hdjedi1’s BodyBlog

Still not smoking, tomorrow starts week 15.  I played bass at a private function last nite, have played this function the last three years.  I mentioned to a band mate how cold the same night was last year.  She looked at me and said "It’s because your not nipping out at every opportunity for a smoke, it’s actually colder this year you dolt".  Huh, unintended benefits.

Note to self, no morning cardio if you are going to be responsible for others rockin thier ass off until midnite.  I was getting pooped!

Im back on second course of 5×5 whole body 3x times a week and moring "wakeups" (Light hill climb and 10 mintes all out bike, abs on the ball) every morning. Its working good.

Starting to get a lil concerned on weight gain, i have put on 15 pounds since July.  The calipers say it is a t the expense of 2$ body fat.  I’m not going to worry yet, everyone thinks i look better then July pics carrying more weight up top.

This entry was posted on Saturday, December 6th, 2008 at 9:15 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.