Week 5, No Smokin!
Made it another week. 2 house parties with family … and a 12 hour drive with 2 children. But I made it. However, lesser evil is the food available wasnt the bst and ate stuff i havent had in ages and ages. Pizza twice (I know, the horror!) and a couple of fast food drive by’s. I should have planned better. I will burn it off this week.
Still doing MASS ATTACK and it is workng. I am getting bigger. I have also tweaked my protien upwards and I believe that is helping. I think the pics are looking better and the change is definately visible within the week.
Thanks to all the ex smokers out there helping me through this. It making a huge difference, I don’t want to disappoint you!






October 13, 2008 at 9:36 am
Best of luck 2 u. Took me wks to re - program my system as ***s were the last of many poison to give up