Still not Smokin!
It’s getting better. Off of Chandix now so it has been true cold turkey since Sunday morning, but haven’t had a ciggie in 17 days.
Workouts are going well, cardio like an animal this morning. Did a hill climb on the treadmill for 20 minutes at 4.5, level 5 ++ and it felt great and I’m didn’t winded. Hopped on the bike for another 15. Then i realized i didnt have a towel… good thing i have my own office.
I wanted to say thanks to those who wished me well and send me affirmations. You are wonderful and I appreciate it very very much. Later!
September 24, 2008 at 6:51 pm
Awesome job on the smoking!! I know how difficult it can be!!
Annemarie
September 24, 2008 at 7:05 pm
Agree with the smoking…it’s so hard! But hey congrats and you’ll get result and notice improvement soon;)
September 24, 2008 at 7:09 pm
Good for you on quitting. I haven’t had one since Feb. 2006 (2 packs a day) and quitting was a bitch in the beginning. I am sure you have gotten plenty of sugggestions from friends so none from me. Keep it up!