Oh Oh my diet is going in the wrong direction.. Not sure if that's all that bad, maybe I'm putting on some lean muscle..

Tired this morning and I don't know why, went to bed early enough...huh

Dang!! Didn't drop any weight yesterday.. It's not for the lack of trying..lol Kinda rainy here today so no outside choirs..bummer ..Oh ya great back workout this morning..

Diet seems to be going in the right direction, I think I owe it to outdoor choirs. Yup great exercise and you lose weight and tan..win-win.... 

Ya gota love summer, It's a win-win. The grass keeps growing and I get to mow and drop some calories while tanning....Heck Ya!! It's a great cardio work out being outside and my property looks great when I'm done... That's after lifting of course..lol

Well I can't believe that I put on four pounds on mother's day. She cooked a big old meal and I ate, but gee wizz. Oh by the way when your mom makes you dinner you had better eat or else. LOL 

I ate why too much fish and shrimp last night, so now I'm afraid to even get on the scale this morning...Mad at myself!

Well I made good progress in my diet yesterday, I think the secret to faster weight lose is to push a non self propelled lawn mower around a two acre property and eat nothing. lol Yup I opened up my cottage for the summer, but I guess the thing that concerns me the most is I filled the beer refrigeration with tons of cans and bottles of empty calories...Yikes! Well there not really empty their 12 oz...Ha Ha  I added a new pic today of after mowing..

Finally my diet is moving in the right direction..YAY!!! LOL

Wicked chest session this morning....Holding pretty steady on my diet.

The weekend is over and what do I have to show for it? An extra pound, Oh I'm not complaining. I knew what I was in for when I fired up the grill and did a beer run..lol You know how it is when the kin comes over and it's hot out..I did make up for it this morning and I'm real happy how that went..Yes!!

Great chest workout this morning, mixed it up for a Friday.. Now off to Baraboo

Woke up crabby this morning, but a good workout and some coffee and I feel better.

Bad case of sun burn, I look like a lobster..

   Boy some days you just want to throw that stupid scale out the window..Huh! Not cheating at all and I still put on two pounds? I know I'm probably just holding water, Must be that time of the month...LOL just kidding... But still seem to have plateaued or something...