Broke through my plateau
I finally broke though my plateau last week. I realized that I wasn’t eating enough and my body was in a state of starvation. I lift weights in the morning and do abs and cardio after work. I was doing this Mon-Fri but I was only eating 14-1700 calories a day. Now I’m eating 22-2600 calories a day and can feel the difference in the way I feel. It also gives me more energy to work out. I’m loving the new progress. I now realize that I won’t be able to reach my original goal but no matter what, I’m going to keep it up until I do.
