Back at it!!!
I didn’t workout much last week as I was in Germany on business and I didn’t get to the gym that much. I’m back at it hard again this week with lifting before work and then doing abs and cardio after work. They turn into long days but I like the way I feel. I’ll have to keep up the carb intake as before I was getting a little weak towards the end of the week when I did two-a-days. I also started playing football so I also have that keeping me busy on the weekends. I think last week was like an small rest and now I’m ready to hit it hard again!!





