Just got weighted and taped!!!
I don’t like the weight to much but with me lifting weights I figure that I’m building muscle. My body fat went down about 3%. That’s awesome!!! I’m a quarter of the way done with my training and I’m loving it so much. I had a gym at the gym get in my head and that ruined my lifting a little bit but I got over it. I’m going to be hitting it hard again on Monday. Monday I start lifting in morning and doing cardio in the afternoon. I’ll keep everybody posted.
