Good news and Exciting Day!
Well I was happy with my progress last week and that I made both my weekend cardio sessions. I lost 4.5lbs and I feel alot better. I also did not write anything down all weekend. I plan to get back in that habit today.
Today is exciting because at 2pm I am going to the doctors with my wife and we our gettting our first ultrasound. That means I will probably find out whether I am having a boy or a girl today. That’s exciting. I just hope that the baby is healthy.
Also the new location of my gym opens this week and it is about 2 mins from my house so that is pretty awesome too.






January 28, 2008 at 6:00 am
Congrats on the new baby, hope the ultrasound goes well. How has your back been lately?