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September 12, 2008 at 6:09 pm
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September 12, 2008 at 6:29 pm
September 12, 2008 at 6:30 pm
September 12, 2008 at 6:50 pm
I look at my life and one thing I have stuck with is bodybuilding.The gyms,the weights,nutrition.I feel the benefit`s are so important,without your health what do you really have.It get`s discouraging when you don`nt see the progress like you would like but what`s the alternative,so we work out,hit the weight`s ,feel the pump sacrifice,the pain,the diet.It`s a disciplined life style.It has so many rewarding benefits.Good health,look and feel good,confidence,strength.It`s great,I encourage everyone,do it and stick with it.It`s worth it.