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	<title>harleygirl30's BodyBlog</title>
	<link>http://blog.bodybuilding.com/harleygirl30</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 20 Jan 2009 14:26:02 +0000</pubDate>
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		<title>Training While Traveling</title>
		<link>http://blog.bodybuilding.com/harleygirl30/2009/01/20/training-while-traveling/</link>
		<comments>http://blog.bodybuilding.com/harleygirl30/2009/01/20/training-while-traveling/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 20:26:02 +0000</pubDate>
		<dc:creator>harleygirl30</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/harleygirl30/1969/12/31//</guid>
		<description><![CDATA[Okay, so I haven&#8217;t posted on here in so long&#8230;things are crazy!  I am traveling again this weekend.  Heading to the Biker Build-Off Expo in Tampa, FL to be the event spokesmodel (come say hi!!!).  I am running around right now to see what I can pack for travel training equipment to not get behind.  [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, so I haven&#8217;t posted on here in so long&#8230;things are crazy!  I am traveling again this weekend.  Heading to the Biker Build-Off Expo in Tampa, FL to be the event spokesmodel (come say hi!!!).  I am running around right now to see what I can pack for travel training equipment to not get behind.  The hotel has cardio equip only&#8211;no weights.  Any thoughts on your fav travel exercises that use body weight or bands???  I totally appreciate any of your thoughts.</p>
<p> Hope you all have an awesome 2009!
</p>
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		<title>Mr Olympia!!!</title>
		<link>http://blog.bodybuilding.com/harleygirl30/2008/09/24/mr-olympia/</link>
		<comments>http://blog.bodybuilding.com/harleygirl30/2008/09/24/mr-olympia/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 02:59:44 +0000</pubDate>
		<dc:creator>harleygirl30</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/harleygirl30/2008/09/24/mr-olympia/</guid>
		<description><![CDATA[I am heading to Vegas tomorrow for the Mr. Olympia competition!!  I will be working with IDS Supplements.  If you are there, come by and say hello:-)

]]></description>
			<content:encoded><![CDATA[<p>I am heading to Vegas tomorrow for the Mr. Olympia competition!!  I will be working with IDS Supplements.  If you are there, come by and say hello:-)
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/harleygirl30/2008/09/24/mr-olympia/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>My biggest challenge  now!</title>
		<link>http://blog.bodybuilding.com/harleygirl30/2008/08/26/my-biggest-challenge-now-2/</link>
		<comments>http://blog.bodybuilding.com/harleygirl30/2008/08/26/my-biggest-challenge-now-2/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 07:42:45 +0000</pubDate>
		<dc:creator>harleygirl30</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/harleygirl30/2008/08/26/my-biggest-challenge-now-2/</guid>
		<description><![CDATA[Hey Y&#8217;all.
 
Thank you for all your support with my issue coming out~you are wonderful!
 
So I wanted to share my issues that i am facing now.  I keep playing mental games with agents, photographers and publishers on what they want to see&#8230;..less muscle, more muscle, skinner, more meat&#8230;..the list goes on and on!
 
It is really hard [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Y&#8217;all.</p>
<p> </p>
<p>Thank you for all your support with my issue coming out~you are wonderful!</p>
<p> </p>
<p>So I wanted to share my issues that i am facing now.  I keep playing mental games with agents, photographers and publishers on what they want to see&#8230;..less muscle, more muscle, skinner, more meat&#8230;..the list goes on and on!</p>
<p> </p>
<p>It is really hard to not take it personally and just figure that when the right job comes along, I will be perfect! So with each email that comes in, in mind head I think, &quot; put down the chicken breast and starve yourself, to get the shoot!&quot;.  But that is not me.  I will not be a stick. I am a curvy and hopefully muscular chick, and if I am not right for the shoot then that is that.</p>
<p> </p>
<p>I think keeping to who I am is the hardest part of people starting to know my name!  All of the sudden, others want me to live by their standards but that is not me!  I love to lift weights, and live a certain way&#8211;that&#8217;s just me.  Sorry I have rambled.  Just trying to release all the negative engery coming in:-)</p>
<p> </p>
<p>kisses,</p>
<p>Mia McKinley
</p>
</font></font>]]></content:encoded>
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		</item>
		<item>
		<title>My biggest challenge  now!</title>
		<link>http://blog.bodybuilding.com/harleygirl30/2008/08/26/my-biggest-challenge-now/</link>
		<comments>http://blog.bodybuilding.com/harleygirl30/2008/08/26/my-biggest-challenge-now/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 07:42:31 +0000</pubDate>
		<dc:creator>harleygirl30</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/harleygirl30/2008/08/26/my-biggest-challenge-now/</guid>
		<description><![CDATA[Hey Y&#8217;all.
 
Thank you for all your support with my issue coming out~you are wonderful!
 
So I wanted to share my issues that i am facing now.  I keep playing mental games with agents, photographers and publishers on what they want to see&#8230;..less muscle, more muscle, skinner, more meat&#8230;..the list goes on and on!
 
It is really hard [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Y&#8217;all.</p>
<p> </p>
<p>Thank you for all your support with my issue coming out~you are wonderful!</p>
<p> </p>
<p>So I wanted to share my issues that i am facing now.  I keep playing mental games with agents, photographers and publishers on what they want to see&#8230;..less muscle, more muscle, skinner, more meat&#8230;..the list goes on and on!</p>
<p> </p>
<p>It is really hard to not take it personally and just figure that when the right job comes along, I will be perfect! So with each email that comes in, in mind head I think, &quot; put down the chicken breast and starve yourself, to get the shoot!&quot;.  But that is not me.  I will not be a stick. I am a curvy and hopefully muscular chick, and if I am not right for the shoot then that is that.</p>
<p> </p>
<p>I think keeping to who I am is the hardest part of people starting to know my name!  All of the sudden, others want me to live by their standards but that is not me!  I love to lift weights, and live a certain way&#8211;that&#8217;s just me.  Sorry I have rambled.  Just trying to release all the negative engery coming in:-)</p>
<p> </p>
<p>kisses,</p>
<p>Mia McKinley
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/harleygirl30/2008/08/26/my-biggest-challenge-now/feed/</wfw:commentRSS>
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		<item>
		<title>OMG&#8211;I just saw my Playboy Issue!!!</title>
		<link>http://blog.bodybuilding.com/harleygirl30/2008/08/01/omg-i-just-saw-my-playboy-issue/</link>
		<comments>http://blog.bodybuilding.com/harleygirl30/2008/08/01/omg-i-just-saw-my-playboy-issue/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 20:41:13 +0000</pubDate>
		<dc:creator>harleygirl30</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/harleygirl30/2008/08/01/omg-i-just-saw-my-playboy-issue/</guid>
		<description><![CDATA[OMG I can&#8217;t believe it!  I keep hearing about the issue so I had to download one myself since I haven&#8217;t received my free copies yet.  It was so worth it!  All the ladies look so HOT.  And I am so proud of myself starting at almost 200lbs.  Seeing my beautiful pictorial and to be [...]]]></description>
			<content:encoded><![CDATA[<p>OMG I can&#8217;t believe it!  I keep hearing about the issue so I had to download one myself since I haven&#8217;t received my free copies yet.  It was so worth it!  All the ladies look so HOT.  And I am so proud of myself starting at almost 200lbs.  Seeing my beautiful pictorial and to be next to so many other hot wives and mommy, feels fabulous!</p>
<p> </p>
<p>Be sure to get your issue on 5 August, you won&#8217;t be disappointed!
</p>
</font></font>]]></content:encoded>
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		</item>
		<item>
		<title>Great Leg Day!</title>
		<link>http://blog.bodybuilding.com/harleygirl30/2008/04/08/great-leg-day/</link>
		<comments>http://blog.bodybuilding.com/harleygirl30/2008/04/08/great-leg-day/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 00:52:45 +0000</pubDate>
		<dc:creator>harleygirl30</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/harleygirl30/2008/04/08/great-leg-day/</guid>
		<description><![CDATA[I had a great workout today!  It is amazing how much better I feel after a great workout, especially when I have been able to keep my diet super tight.  I am totally ready for the shoot this weekend and I am excited and can&#8217;t wait!

]]></description>
			<content:encoded><![CDATA[<p>I had a great workout today!  It is amazing how much better I feel after a great workout, especially when I have been able to keep my diet super tight.  I am totally ready for the shoot this weekend and I am excited and can&#8217;t wait!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/harleygirl30/2008/04/08/great-leg-day/feed/</wfw:commentRSS>
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		<item>
		<title>Prepping for a Shoot</title>
		<link>http://blog.bodybuilding.com/harleygirl30/2008/03/25/prepping-for-a-shoot/</link>
		<comments>http://blog.bodybuilding.com/harleygirl30/2008/03/25/prepping-for-a-shoot/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 00:46:27 +0000</pubDate>
		<dc:creator>harleygirl30</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/harleygirl30/2008/03/25/prepping-for-a-shoot/</guid>
		<description><![CDATA[Normally, I keep my diet and training really tight.  HOWEVER, hubby just returned from a tour in Iraq so we celebrated (DRANK/ATE TOO MUCH) for that.  Then we went on vacation for 2 weeks and did the same thing out at Daytona Bike Week.  I should have known better because during this time I was [...]]]></description>
			<content:encoded><![CDATA[<p>Normally, I keep my diet and training really tight.  HOWEVER, hubby just returned from a tour in Iraq so we celebrated (DRANK/ATE TOO MUCH) for that.  Then we went on vacation for 2 weeks and did the same thing out at Daytona Bike Week.  I should have known better because during this time I was booked for 2 shoots now I have to really bust my butt to give them what they ASSUMED they would be getting.  So I will definitely have to remember this and how much it sucks having to cram training at the last minute.
</p>
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		</item>
		<item>
		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/harleygirl30/2008/03/25/welcome/</link>
		<comments>http://blog.bodybuilding.com/harleygirl30/2008/03/25/welcome/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 00:42:59 +0000</pubDate>
		<dc:creator>harleygirl30</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
</p>
</font></font>]]></content:encoded>
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