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harleygirl30

"http://www.MiaMcKinley.com"

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Archive for the 'Training' Category

Training While Traveling

Tuesday, January 20th, 2009

Okay, so I haven’t posted on here in so long…things are crazy!  I am traveling again this weekend.  Heading to the Biker Build-Off Expo in Tampa, FL to be the event spokesmodel (come say hi!!!).  I am running around right now to see what I can pack for travel training equipment to not get behind.  The hotel has cardio equip only–no weights.  Any thoughts on your fav travel exercises that use body weight or bands???  I totally appreciate any of your thoughts.

 Hope you all have an awesome 2009!

Mr Olympia!!!

Wednesday, September 24th, 2008

I am heading to Vegas tomorrow for the Mr. Olympia competition!!  I will be working with IDS Supplements.  If you are there, come by and say hello:-)

My biggest challenge now!

Tuesday, August 26th, 2008

Hey Y’all.

 

Thank you for all your support with my issue coming out~you are wonderful!

 

So I wanted to share my issues that i am facing now.  I keep playing mental games with agents, photographers and publishers on what they want to see…..less muscle, more muscle, skinner, more meat…..the list goes on and on!

 

It is really hard to not take it personally and just figure that when the right job comes along, I will be perfect! So with each email that comes in, in mind head I think, " put down the chicken breast and starve yourself, to get the shoot!".  But that is not me.  I will not be a stick. I am a curvy and hopefully muscular chick, and if I am not right for the shoot then that is that.

 

I think keeping to who I am is the hardest part of people starting to know my name!  All of the sudden, others want me to live by their standards but that is not me!  I love to lift weights, and live a certain way–that’s just me.  Sorry I have rambled.  Just trying to release all the negative engery coming in:-)

 

kisses,

Mia McKinley

My biggest challenge now!

Tuesday, August 26th, 2008

Hey Y’all.

 

Thank you for all your support with my issue coming out~you are wonderful!

 

So I wanted to share my issues that i am facing now.  I keep playing mental games with agents, photographers and publishers on what they want to see…..less muscle, more muscle, skinner, more meat…..the list goes on and on!

 

It is really hard to not take it personally and just figure that when the right job comes along, I will be perfect! So with each email that comes in, in mind head I think, " put down the chicken breast and starve yourself, to get the shoot!".  But that is not me.  I will not be a stick. I am a curvy and hopefully muscular chick, and if I am not right for the shoot then that is that.

 

I think keeping to who I am is the hardest part of people starting to know my name!  All of the sudden, others want me to live by their standards but that is not me!  I love to lift weights, and live a certain way–that’s just me.  Sorry I have rambled.  Just trying to release all the negative engery coming in:-)

 

kisses,

Mia McKinley

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OMG–I just saw my Playboy Issue!!!

Friday, August 1st, 2008

OMG I can’t believe it!  I keep hearing about the issue so I had to download one myself since I haven’t received my free copies yet.  It was so worth it!  All the ladies look so HOT.  And I am so proud of myself starting at almost 200lbs.  Seeing my beautiful pictorial and to be next to so many other hot wives and mommy, feels fabulous!

 

Be sure to get your issue on 5 August, you won’t be disappointed!

Great Leg Day!

Tuesday, April 8th, 2008

I had a great workout today!  It is amazing how much better I feel after a great workout, especially when I have been able to keep my diet super tight.  I am totally ready for the shoot this weekend and I am excited and can’t wait!

Prepping for a Shoot

Tuesday, March 25th, 2008

Normally, I keep my diet and training really tight.  HOWEVER, hubby just returned from a tour in Iraq so we celebrated (DRANK/ATE TOO MUCH) for that.  Then we went on vacation for 2 weeks and did the same thing out at Daytona Bike Week.  I should have known better because during this time I was booked for 2 shoots now I have to really bust my butt to give them what they ASSUMED they would be getting.  So I will definitely have to remember this and how much it sucks having to cram training at the last minute.

Welcome!

Tuesday, March 25th, 2008

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