<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Day 11 BFL</title>
	<link>http://blog.bodybuilding.com/harleydude11/2009/01/08/day-11-bf/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 04 Dec 2009 07:48:45 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: tsauder</title>
		<link>http://blog.bodybuilding.com/harleydude11/2009/01/08/day-11-bf/#comment-9100032</link>
		<pubDate>Fri, 09 Jan 2009 02:55:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/harleydude11/2009/01/08/day-11-bf/#comment-9100032</guid>
					<description>True.  Resist the urge to &amp;amp;#34;consider&amp;amp;#34; whether you want to do a workout or not.  Think of them like dental appointments if you have to (dreaded, but you have to go).  As you have probably experienced, once you get to the gym and start your workout it isn't all that bad after all.</description>
		<content:encoded><![CDATA[<p>True.  Resist the urge to &quot;consider&quot; whether you want to do a workout or not.  Think of them like dental appointments if you have to (dreaded, but you have to go).  As you have probably experienced, once you get to the gym and start your workout it isn&#8217;t all that bad after all.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: tsauder</title>
		<link>http://blog.bodybuilding.com/harleydude11/2009/01/08/day-11-bf/#comment-9100022</link>
		<pubDate>Fri, 09 Jan 2009 02:55:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/harleydude11/2009/01/08/day-11-bf/#comment-9100022</guid>
					<description>True.  Resist the urge to &amp;amp;#34;consider&amp;amp;#34; whether you want to do a workout or not.  Think of them like dental appointments if you have to (dreaded, but you have to go).  As you have probably experienced, once you get to the gym and start your workout it isn't all that bad after all.</description>
		<content:encoded><![CDATA[<p>True.  Resist the urge to &quot;consider&quot; whether you want to do a workout or not.  Think of them like dental appointments if you have to (dreaded, but you have to go).  As you have probably experienced, once you get to the gym and start your workout it isn&#8217;t all that bad after all.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: mc4fun</title>
		<link>http://blog.bodybuilding.com/harleydude11/2009/01/08/day-11-bf/#comment-9096612</link>
		<pubDate>Fri, 09 Jan 2009 00:42:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/harleydude11/2009/01/08/day-11-bf/#comment-9096612</guid>
					<description>This will be the big hurdle for you. Make sure you stay the course. You should feel better once you go into week 3. 
Best of luck with this little lull</description>
		<content:encoded><![CDATA[<p>This will be the big hurdle for you. Make sure you stay the course. You should feel better once you go into week 3.<br />
Best of luck with this little lull
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
