harddeck242’s BodyBlog

You know what the greatest part of a big arms workout is? Trying to lift your cup of coffee an hour later and getting the trembles about half way up.  Pumpitude!  One more rep!  Pumpitude!

 Avg temp here is around 15 C so it’s gonna take something special to run for the next 3 months. Only 4 more months until the 14K city2surf I’ll be doing so the plan begins today.  I can feel it already!

http://city2surf.sunherald.com.au/index2007.asp