harddeck242’s BodyBlog

Yes I’m pretty happy with that.

45 mins on bike in morning and then 3 k’s at the beach for lunch.  I’m very happy and completely grateful that I made the seemingly insignificant start just two small years ago.  I’m grateful that my mind does not hold me back as I control it now instead of the other way around.

It was a very important lesson to learn that once you learn to make excuses why you can’t do something then you become very very good at it.

OK I didn’t celebrate my 38th birthday by running non-stop further than I ever have before but I sure as hell celebrated my 38th and 2 days birthday.

2 and a half miles in 17 minutes.  And that wasn’t flat and i swear it took more out of me than my usual twice a week 2.29 mile run but that’s very flat and this was basically 10 minutes up a hill and 7 minutes down which probably accounts for the decent time since I got to spend the last half of it not really thinking about it since going up hurt so much!

Anyway it’s been a while since I’ve written and wanted to get caught back up since I spent the first two months being a bit slack.