http://blog.bodybuilding.com/hardbody1226/2008/01/24/cardo-to-do-or-not-to-do/ My Awesome Bodybuilding.com BodyBlog Sat, 06 Sep 2008 03:10:39 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/hardbody1226/2008/01/24/cardo-to-do-or-not-to-do/#comment-2460122 Fri, 16 May 2008 20:19:07 +0000 http://blog.bodybuilding.com/hardbody1226/2008/01/24/cardo-to-do-or-not-to-do/#comment-2460122 Little cardio from time to time won't hurt. I just wouldn't over do it.... Keep your protein intakes up. Get those carbs in when you need them - thats whats going to make it right as you raise your weight levels. Little cardio from time to time won’t hurt. I just wouldn’t over do it…. Keep your protein intakes up. Get those carbs in when you need them - thats whats going to make it right as you raise your weight levels.

]]> http://blog.bodybuilding.com/hardbody1226/2008/01/24/cardo-to-do-or-not-to-do/#comment-1085852 Thu, 24 Jan 2008 17:08:10 +0000 http://blog.bodybuilding.com/hardbody1226/2008/01/24/cardo-to-do-or-not-to-do/#comment-1085852 Yup.....especially since you may be getting up to 200+. That's 60 lbs more than you were last year (just 8 months ago!) and your history shows your BF has been rising with your weight this year. Suspect you and your trainer are lookin' for "lean mass", bro. Cardio will help ya out. Good luck! Yup…..especially since you may be getting up to 200+. That’s 60 lbs more than you were last year (just 8 months ago!) and your history shows your BF has been rising with your weight this year. Suspect you and your trainer are lookin’ for "lean mass", bro. Cardio will help ya out. Good luck!

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