NOT IT TIME FOR MY CARDO 1HOUR AT A TIME 2 TIMES A DAY UNTILL THE SHOW
STILL WORKING OUT AS HARD AS I CAN UNTILL THE SHOW
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September 5, 2007 at 7:51 am
best of luck with your goals man!
I just recently had my vo2max tested and I posted a blog that I hope helps some people looking to burn the fat.
Let me know what you think.
http://blog.bodybuilding.com/wallyj/2007/09/04/vo2max-and-improving-my-lt-and-fat-burning/
All the Best,
Jeff, www.bFit247.com
September 5, 2007 at 10:49 am
Good luck!!! I don’t miss all that cardio though!