harbormaster’s BodyBlog

The season of fall is upon us, my favorite time of year.  The leaves will be bringing fourth there true colors of red, yellow and orange, it is if the forest is alive with fire and light.  The wildlife is moving around with purpose and preperation for the season to come.  For us, the air is clean and fresh and invigorates the soul while out on a morning run.  Not a drop of sweat in sight.  This morniing two deer crossed my path, stopped and looked at me coming, they didn’t even say good morning. They stared and then leaped from sight, maybe thinking "run with me boy", to run like a deer, fearing no obsticles, what life, what energy!

I still have some spring in my step, and a little autumn in my hair, with many summers behind me, I look forward to winter wanting for spring.  I will become stronger and better in all things.  But for today I will enjoy the change of season.  God Bless and be strong.

Jeff

I am headin down to N.H. to watch the Nascar race at Louden, N.H. on Sunday. what a season and hopefully an awsome chase to the championship. I am rootin for mark martin. gotta stick with the old guns.  The weather looks great and it should be fun. hookin up with some old friends.

Jeff

If you like cool morning runs and a night sky filled with wishing stars, pleasent days and good people. Maine has to be the place for you.  I went to the beach this morn and watched the sun rise with not a soul in sight. I thought that i may be the first person in America to welcome the sun today. I sent out a prayer for all those whom the sun will pass over today.  So, this means you.

Have a great day, Be strong and love life.

Jeff