happyd75’s BodyBlog

Ok, yesterday began my first visit back to the gym since reovering from pneumonia.  It was tough missing my first competition after the hard training but hey, at least I am ok.  I’m revving it up for next season, which is really only a few months away.   I hope some of you can join the journey with me as I start my program for next year and provide advice, motivation, critique (good or bad), whatever you want to say.  Because God Bless it, I ate so much tilapia I almost turned into one just so I could end up in the emergency room.     Anyway, tomorrow I will post what I am doing exercise wise for this week, as well as diet. Just be easy on me….at least for a day. 

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