militarychik

I started taking sizeon and I’m stacking it with superpump.  I’m not finding that superpump gives me as much of an energy blast at the gym as the NO Explode did.  This is my first time taking creatine though so I’m excited to see some results. 

I have upped the intensity of my leg workouts.  I’m just loading the plates on and going till failure (as much as i can without a workout partner)…till the vessels are popping out in my neck and my face is red. Gotta love it

Just looking for some advice on some quad/hammy workouts.  Right now I’m doing squats (wide stance), leg press (close together), leg extensions, and hack squats (on some days). my reps  are 12-10-8-6, always warm up with a light set of 12 before these and add weight for each set. I usually superset leg extensions and leg press.
There are so many methods to working quads, if you have some ass kicking exercises, please share!!
Hope you all are having a great week, TRAIN HARD!

I just finished researching everything there is to know about creatine. My thoughts are that I could only benefit from doing a cycle of it.  I’ve never taken it before but have thought about it many times. What is currently causing the dilemma is which product to buy.  There are so many, ones with a loading phase…ones without (gaspari sizeon was one that i read about).  Which one will i benefit the most from? If anyone has any advice to give me on their experiences with using creatine, please do so!