militarychik

I am very happy to be back at the gym after taking 3 weeks off.  It was really getting to me, felt great to be back in the grind of things. I worked biceps/triceps today and went for a 30 min run on the treadmill. I feel better already! I haven’t ran in a while, expecting some sore quads but no pain no gain right! I was thinking of the comments from fellow friends on bodyspace while training today, you motivated me! Can’t wait to train again tomo!

This entry was posted on Tuesday, December 18th, 2007 at 7:43 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.