militarychik

I am very happy to be back at the gym after taking 3 weeks off.  It was really getting to me, felt great to be back in the grind of things. I worked biceps/triceps today and went for a 30 min run on the treadmill. I feel better already! I haven’t ran in a while, expecting some sore quads but no pain no gain right! I was thinking of the comments from fellow friends on bodyspace while training today, you motivated me! Can’t wait to train again tomo!

I have just posted some current pics, keep in mind I’ve been off from the gym for 3 weeks to concentrate on exams.  I feel disgusting and can’t wait to get back to the gym on tuesday.  I have decided that it’s time for be to set a date for my goal to compete.  I have talked about it for long enough now it’s time to do it! I’m currently deciding on what my goals are going to be.  I need to put some inches on my calves and my lats.  Also need to get my BF% down and tighten up…A LOT! Getting a little frustrated with the process because I’ve been on the hunt for a trainer.  It’s hard to find in the maritimes! Time to go study for my last 2 exams…:S I can’t wait till tuesday to feel that pump at the gym again