gymrat0226’s BodyBlog

I definitely need to start documenting my food on CalorieKing again.  I’ve really gone off track with my diet.  I didn’t realize how much extra food I’ve been taking in today until I entered my food just to see how much I was consuming….50 grams of carbs for breakfast!!!  Wow!

So I pulled out the old muscle building diet some I can have a little guidance.  You really don’t realize how quickly your eating habits turn bad in such a short time.  I can really see the weight and feel it now.  I feel in all in my legs and ass and it feels awful!

Not to mention I’m not drinking nearly enough water and I keep forgetting to take my supplements.  OMG I feel gross!  I haven’t been coming on bodyspace because I’ve been avoiding it.  It’s like I’m hiding from my motivation so I can secretly eat badly.

As of today it’s diet, diet, diet and getting back on track!  My training is going really good but I just don’t have the energy I did when I was dieting because I know I’m consuming far too many carbs and it’s bogging me down.