Finally adjusted to my diet
I think I have finally adjusted to my diet. Took a few weeks but I think I have a good handle on it now. I’m always whining and complaining at first for fear I’m going to starve to death or something but now it’s a challenge to get all my calories in. Trying to get the numbers just right and make sure I spread my water out throughout the day. Still can’t seem to stomach eating chicken or salmon before I go to bed so I’m saving peanut butter for my evening snack and that seems to do the trick. I love having my 3 slices of low fat cheese for afternoon snack! That fills me up more than a protein bar. I love cheese!
I stopped taking Venom. I just wanted to finish off what I had so I’m going to wait until the last month before the show to start taking it again. I’m taking another supplement for my workouts now that’s natural. It’s from Quixtar and it’s called Rhodiola 110. Seems to work for me. Gives me that extra boost when I’m feeling kind of sluggish. This time around I’m not going to go crazy and spend all kinds of money on pills, creams, wraps and potions…lol. OMG last time I think I took everything known to man. I went broke getting ready for that show. There’s seriously no need for it. A multivitamin, BCAA’s, Calcium, Protein and a few other herbs and that’s about it this time.






March 26, 2009 at 5:54 am
Good for you. Great job and keep rocking it.
March 26, 2009 at 9:03 am
The thought of sharp cheddar cheese makes my mouth water LOL I love cheese 2 !