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	<title>Comments on: I did it and now I want to do it again!</title>
	<link>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 07 Dec 2009 03:07:57 +0000</pubDate>
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		<title>by: The Twins!!!</title>
		<link>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-7050932</link>
		<pubDate>Wed, 26 Nov 2008 03:23:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-7050932</guid>
					<description>Hey Girl,,,,it's Tif and Heather, the twins from the show.....We love meeting the new competitors,,,and we hope we had every one on the positive side with all of our &amp;amp;#34;butthead&amp;amp;#34; ing around,,,,,that's them twins!!!!C ya at the show in May,,,,,it's right out our way,,,,,,</description>
		<content:encoded><![CDATA[<p>Hey Girl,,,,it&#8217;s Tif and Heather, the twins from the show&#8230;..We love meeting the new competitors,,,and we hope we had every one on the positive side with all of our &quot;butthead&quot; ing around,,,,,that&#8217;s them twins!!!!C ya at the show in May,,,,,it&#8217;s right out our way,,,,,,
</p>
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		<title>by: The Twins!!!</title>
		<link>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-7050892</link>
		<pubDate>Wed, 26 Nov 2008 03:22:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-7050892</guid>
					<description>Hey Girl,,,,it's Tif and Heather, the twins from the show.....We love meeting the new competitors,,,and we hope we had every one on the positive side with all of our &amp;amp;#34;butthead&amp;amp;#34; ing around,,,,,that's them twins!!!!C ya at the show in May,,,,,it's right out our way,,,,,,</description>
		<content:encoded><![CDATA[<p>Hey Girl,,,,it&#8217;s Tif and Heather, the twins from the show&#8230;..We love meeting the new competitors,,,and we hope we had every one on the positive side with all of our &quot;butthead&quot; ing around,,,,,that&#8217;s them twins!!!!C ya at the show in May,,,,,it&#8217;s right out our way,,,,,,
</p>
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		<title>by: bsto915</title>
		<link>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6795652</link>
		<pubDate>Wed, 19 Nov 2008 02:27:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6795652</guid>
					<description>AWESOME! First show and you are making things happen. Thats outstanding. Congratulations!</description>
		<content:encoded><![CDATA[<p>AWESOME! First show and you are making things happen. Thats outstanding. Congratulations!
</p>
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		<title>by: chicana_peach</title>
		<link>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6738562</link>
		<pubDate>Tue, 18 Nov 2008 00:36:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6738562</guid>
					<description>Congrats to you girl! I'm SUPER DUPER proud of you :D See, you MADE it and came home smiling big AND with some trophies. HOW COOL! I bet you did have a great time. I totally feel ya and you explained right about being &amp;amp;#34;free&amp;amp;#34; after the comp and having anything you want, then you want to just slow down cause you don't want to be a mess...lol. So cool that you have your next show date down. That will give you enough time to build/shape your problem areas. You looked stunning! The suits were awesome too. WOW, i wish i had more people like that in my gym. Only 2 that i know that compete.</description>
		<content:encoded><![CDATA[<p>Congrats to you girl! I&#8217;m SUPER DUPER proud of you <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  See, you MADE it and came home smiling big AND with some trophies. HOW COOL! I bet you did have a great time. I totally feel ya and you explained right about being &quot;free&quot; after the comp and having anything you want, then you want to just slow down cause you don&#8217;t want to be a mess&#8230;lol. So cool that you have your next show date down. That will give you enough time to build/shape your problem areas. You looked stunning! The suits were awesome too. WOW, i wish i had more people like that in my gym. Only 2 that i know that compete.
</p>
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		<title>by: hbat464</title>
		<link>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6720012</link>
		<pubDate>Mon, 17 Nov 2008 16:24:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6720012</guid>
					<description>congrats.</description>
		<content:encoded><![CDATA[<p>congrats.
</p>
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		<title>by: BryanGee</title>
		<link>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6713762</link>
		<pubDate>Mon, 17 Nov 2008 13:13:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6713762</guid>
					<description>Would that be the Denny's on E Harry?  Lol  The wife and I used to eat breakfast there quit often.  I'm so very excited for you and I see great things in your future. Congrats to you my friend.</description>
		<content:encoded><![CDATA[<p>Would that be the Denny&#8217;s on E Harry?  Lol  The wife and I used to eat breakfast there quit often.  I&#8217;m so very excited for you and I see great things in your future. Congrats to you my friend.
</p>
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		<title>by: trixter747</title>
		<link>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6710762</link>
		<pubDate>Mon, 17 Nov 2008 11:48:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6710762</guid>
					<description>Good deal! Welcome to your new addiction and lifestyle. Odd how we get so tired of our diets, then find we want to go back to them :P

You've got time to work on the little things. Enjoy a bit of a break and reflect back. The ice is broken, so the rest is all refining.

Congrats!</description>
		<content:encoded><![CDATA[<p>Good deal! Welcome to your new addiction and lifestyle. Odd how we get so tired of our diets, then find we want to go back to them <img src='http://blog.bodybuilding.com/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>You&#8217;ve got time to work on the little things. Enjoy a bit of a break and reflect back. The ice is broken, so the rest is all refining.</p>
<p>Congrats!
</p>
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		<title>by: Stryka</title>
		<link>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6701462</link>
		<pubDate>Mon, 17 Nov 2008 07:22:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6701462</guid>
					<description>Congratulations!</description>
		<content:encoded><![CDATA[<p>Congratulations!
</p>
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		<title>by: Stryka</title>
		<link>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6701452</link>
		<pubDate>Mon, 17 Nov 2008 07:22:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6701452</guid>
					<description>Congratulations!</description>
		<content:encoded><![CDATA[<p>Congratulations!
</p>
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		<title>by: Making_A_Change</title>
		<link>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6699172</link>
		<pubDate>Mon, 17 Nov 2008 06:19:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gymrat0226/2008/11/16/i-did-it-and-now-i-want-to-do-it-again/#comment-6699172</guid>
					<description>Congratulations!!! I am so proud of you! Looks like we will be prepping together, again. May shows for both of us! Let's beat up these glutes and hamstrings!</description>
		<content:encoded><![CDATA[<p>Congratulations!!! I am so proud of you! Looks like we will be prepping together, again. May shows for both of us! Let&#8217;s beat up these glutes and hamstrings!
</p>
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