The long hard journey
Well I have less than 3 weeks left until BFL is over. I’ve made alot of gains but realized that it’s going to take me alot longer to accomplish what I see as my perfect body. When I look at the before and after pictures of people who have made complete transformations in only 12 weeks I can honestly say now I don’t believe it. I have trained my damn ass off for the past 9 weeks. I’ve been on a strict diet. My lifting has increased by over 40%. I’ve been keeping a log every single day of what I eat and I’ve also been keeping a training log. I live and breath training and dieting is what it boils down to. I don’t know if it’s because I’ve been training for so long or if I’m just being too critical. I have lost alot but the part that bothers me the most is my legs and ass. I train legs twice a week, one leg day and one glute day. I train really hard at the gym but still see no significant changes from the waist down. I’m not going to get discouraged, this just makes me more determined. This is a lifestyle and that’s the only way you can transform your body is by living and breathing it. Learning new stuff every day. Reading other peoples blogs, trying new exercises, taking yourself beyond your limit….
