Biceps/Triceps
Didn’t workout yesterday because my uncle stopped in to visit all the way from Toronto. Felt good to have someone from home come visit me. My first official visitor.
Today I did biceps/triceps. I had a pretty good workout considering I had a HUGE blowout when I came home from work. Sick of being the slave of the house. Gotta lay down the rules!!! Anyhow, I didn’t increase the weight but increased the reps. When I do 40lb barbell curls they feel so easy now. I’m up to 8 reps with 50lbs. I can’t wait to pick up that 60lb barbell and put those little boys to shame. Triceps dips are coming real easy now too. Time to dip a little lower… Managed to squeeze in 30 min of cardio. Had to hurry home to do my final programming exam. Yay!!! I’m officially finished both classes. I ordered my ACE Personal Trainer study materials today. Just about broke the bank…$430…I hate giving up that much money at once! Well, it’ll go to very good use. I can’t wait to start studying. I think I’m a school-aholic….
